From Midtown Manhattan, take NJ Transit from New York Penn Station to Secaucus Junction, then transfer to the Meadowlands Rail Line, which stops next to the stadium on event days. Buy a round trip ticket before boarding. Expect 30–50 minutes station-to-station. If the platform is overcrowded, rideshare from Secaucus or use the Port Authority event bus.
If staying in Secaucus, Rutherford, Carlstadt, Lyndhurst, or East Rutherford, use a hotel shuttle or short rideshare.
Driving? Pre-purchase parking and arrive at least two hours before kickoff.

Top 5 Fastest & Easiest Routes to MetLife Stadium for FIFA 2026

1. Midtown Manhattan → NJ Transit + Meadowlands Rail – 30–50 min, 1 transfer, $5–$10.
2. Hoboken → NJ Transit + Meadowlands Rail – 20–30 min, 1 transfer, $4–$8.
3. Newark Penn Station → NJ Transit + Meadowlands Rail – 25–40 min, 1 transfer, $5–$10.
4. Nearby towns (Secaucus, Rutherford) → Hotel Shuttle/Rideshare – 10–20 min.
5. Drive + Prepaid Parking – Best for groups, 2 hrs before kickoff.

Table of Contents

1. Route matrix at a glance
2. Apps and alerts to set up
3. Step-by-step routes by origin
4. Park-and-ride options
5. Rideshare and taxi tips
6. Driving and parking guide
7. Hotel shuttles and private coaches
8. Accessibility and family tips
9. Bag rules, luggage, and tech prep
10. Heat and hydration planning
11. Backup plans if platforms are full
12. Sample timelines you can copy
13. Price estimator for common trips
14. Egress plans after the match
15. Food planning near transit
16. Common mistakes to avoid
17. FAQ
18. Spanish mini guide

Route Matrix at a Glance

Apps and Alerts You Should Set Up

• NJ Transit App – Buy tickets, get live alerts. Enable push notifications.
• MTA App – For subway status to Penn Station.
• PATH App – If traveling via Hoboken or Jersey City.
• Google Maps or Citymapper – Live routing, save stadium/hotel.
• Rideshare App – Save a pickup pin a 10–15 min walk from the stadium.
• Screenshots – Save tickets/QR codes in case of mobile data congestion.

Step-by-Step Routes by Origin

Midtown Manhattan near Penn Station

Take NJ Transit from Penn Station to Secaucus Junction, transfer to Meadowlands Rail.
At a glance: 30–50 min, ~$5–$10, 1 transfer. Backup: Rideshare from Secaucus.
Steps:

1. Enter Penn Station (7th or 8th Ave).
2. Buy round trip to Meadowlands in NJ Transit app or machine.
3. Board NJ Transit train to Secaucus.
4. Transfer to Meadowlands Rail.
5. Walk from Meadowlands Station to stadium security.
   Backup: If Meadowlands platform is overcrowded, rideshare from Secaucus.

Times Square or Theater District

Walk or subway to Penn Station for rail, or take the Port Authority event bus when operating.
At a glance: 30–50 min by rail, 30–45 min by bus. Backup: Switch modes if one is crowded.
Steps for rail:

1. Walk or take subway to Penn Station.
2. Follow Midtown Manhattan steps above.
   Steps for bus:
3. Go to Port Authority Bus Terminal.
4. Follow signs to the event bus gate.
5. Ride to the Meadowlands complex.
   Backup: If bus lines are long, pivot to Penn Station for rail.

Hoboken

Take NJ Transit from Hoboken Terminal to Secaucus, transfer to Meadowlands Rail.
At a glance: 20–30 min, ~$4–$8, 1 transfer. Backup: Rideshare direct outside peak.
Steps:

1. Go to Hoboken Terminal.
2. Board NJ Transit to Secaucus Junction.
3. Transfer to Meadowlands Rail.
4. Arrive at Meadowlands Station, walk to stadium security.
   Backup: Rideshare from Hoboken if trains are delayed.

Jersey City

Take PATH to Hoboken or Journal Square, then NJ Transit to Secaucus, transfer to Meadowlands Rail.
At a glance: 35–55 min, ~$5–$12, 2 transfers. Backup: Rideshare to Secaucus or stadium.
Steps:

1. Take PATH from your nearest station to Hoboken or Journal Square.
2. Board NJ Transit to Secaucus Junction.
3. Transfer to Meadowlands Rail.
4. Arrive at Meadowlands Station, walk to stadium security.
   Backup: Direct rideshare to Secaucus or stadium.

Newark Penn Station

Take NJ Transit from Newark Penn to Secaucus, transfer to Meadowlands Rail.
At a glance: 25–40 min, ~$5–$10, 1 transfer. Backup: Rideshare from EWR for groups.
Steps:

1. From Newark Penn, board NJ Transit to Secaucus Junction.
2. Transfer to Meadowlands Rail.
3. Walk from Meadowlands Station to stadium.
   Backup: For groups from EWR, rideshare can be cost-effective.

Nearby New Jersey Towns

Use a hotel shuttle, short rideshare, or drive with a parking pass.
At a glance: 10–25 min, cost varies, 0 transfers. Backup: Local taxi if rideshare is busy.
Steps:

1. Confirm if your hotel offers a shuttle.
2. If not, book a rideshare or taxi.
3. If driving, arrive 2 hours early with prepaid parking pass.
   Backup: Switch to local taxi if rideshare wait is long.

Airports (EWR, LGA, JFK)

Combine rail and rideshare, or rideshare direct for groups.
At a glance: 40–90 min, cost varies, 1–2 transfers. Backup: Direct rideshare is simplest for groups.
Steps:

• From EWR: AirTrain to Newark Liberty Station → NJ Transit to Secaucus → Meadowlands Rail.
• From LGA/JFK: Airport bus/subway to Penn Station → NJ Transit to Secaucus → Meadowlands Rail.
  Backup: Direct rideshare if luggage-heavy or in a group.

Park-and-Ride Options That Make Sense

• Park at a NJ Transit station with weekend parking, ride to Secaucus, transfer to Meadowlands Rail.
• Choose stations with frequent Secaucus service.
• Confirm parking fees/rules before match day.

Rideshare and Taxi Tips

• Use designated pickup/drop zones.
• Expect price surges near kickoff and post-match.
• For faster exit, walk 10–15 min away before ordering.

Driving and Parking Guide

• Pre-purchase parking passes; lots sell out.
• Arrive 2 hours before kickoff.
• Follow lot code on pass, not just “MetLife Stadium” in GPS.
• Tailgating allowed in many lots (check rules).
• Exiting can take 45–60 min unless you leave early.

Hotel Shuttles and Private Coaches

• Many hotels in Secaucus/Carlstadt run shuttles — confirm times and return policy in writing.
• Groups can book private coaches; arrange pickup zones in advance.

Accessibility and Family Tips

• NJ Transit & Meadowlands Rail are accessible; request boarding help.
• ADA parking available; arrive early.
• Strollers allowed, wagons not.
• Bring ear protection for kids.
• Set meet-up points inside & outside stadium.

Bag Rules, Luggage, and Tech Prep

• Bag Policy: Clear bag style. Small clutch permitted.
• Luggage: Store near Penn Station/Hudson Yards if coming from airport.
• Tech: Fully charge devices, bring power bank, screenshot tickets.

Heat and Hydration Planning

• Expect summer heat on platforms/lines.
• Wear a hat, use sunscreen, hydrate.
• Bring a permitted water bottle or empty one to refill.

If Platforms Are Full or Service Pauses

• At Secaucus: Wait for next train or rideshare to stadium.
• Post-match: Walk to pre-set rideshare point or use hotel shuttle.

Sample timelines you can copy

Evening kickoff from Midtown near Penn Station

• 90 minutes before kickoff. Walk to Penn Station.
• 80 minutes before. Buy round trip and board NJ Transit to Secaucus.
• 50 minutes before. Transfer to Meadowlands Rail.
• 30 minutes before. Arrive at Meadowlands Station and walk to security.
• 15 minutes before. Clear security and find your section.

Afternoon kickoff from Hoboken

• 90 minutes before. Hoboken Terminal to Secaucus by NJ Transit.
• 60 minutes before. Transfer to Meadowlands Rail.
• 40 minutes before. Arrive at Meadowlands Station and enter security.

Returning to Midtown

• Option A train. Queue for Meadowlands Rail to Secaucus, then NJ Transit to Penn.
• Option B rideshare. Walk ten to fifteen minutes to a calmer pickup area. Expect surge.
• Option C hotel shuttle. Go directly to your bay.

Price estimator for common trips

These are typical ranges. Confirm final fares and event parking prices for your date.

Egress Plans After the Match

• 88th Minute Exit – Low wait, normal cost.
• Final Whistle – Moderate wait, possible surge.
• 30–60 Min Wait – Lowest wait, prices normalize.

Food Planning Near Transit

• Midtown: Penn Station area for quick eats.
• Stadium: American Dream, Yard House, Carpaccio, Redd’s (with shuttle).
• Late Night: Diners, pizza, bagels near Rutherford/Secaucus.

Common Mistakes to Avoid

1. Not buying a round trip ticket in advance – saves huge time in queues.
2. Arriving less than 90 minutes before kickoff – risk of missing pre-match.
3. Parking without a pass – lots will turn you away.
4. Standing at the main rideshare exit – surge + long waits; walk away first.
5. Ignoring the bag policy – security will turn you back.

Frequently asked questions

What is the fastest way from Times Square to MetLife Stadium
Walk or subway to Penn Station. Take NJ Transit to Secaucus Junction. Transfer to the Meadowlands Rail Line.

Can I Uber out of MetLife Stadium after the match
Yes. Use the designated zones. Walk away from the heaviest crowd before ordering to reduce wait time.

How much is a taxi from Times Square to MetLife Stadium
Expect moderate fares in light traffic and higher fares at peak times. Surge pricing often applies after the final.

Is there parking at MetLife for the World Cup
Yes. Buy a pass ahead of time. Follow the lot printed on your pass. Arrive early.

Will there be extra trains
Yes. Event day service adds Meadowlands trains before and after matches. Lines move in waves after the final.

Is PATH useful for MetLife
Yes. From Jersey City take PATH to Hoboken or Journal Square, then NJ Transit to Secaucus and transfer.

What are the bag rules
A clear bag policy with a small clutch is standard for major events. Recheck the exact size and list of permitted items in the week before your match.

Are strollers allowed
Strollers are allowed. Wagons are not. Elevators are available at Secaucus and at Meadowlands Station.

Can I re enter the stadium
Re entry is generally not allowed.

What about luggage storage
Use storage near Penn Station or Hudson Yards if you are coming directly from the airport. Large bags will be refused at security.

Spanish mini guide

Ruta rápida desde Manhattan
Desde la estación Penn tome NJ Transit hasta Secaucus Junction y cambie al tren Meadowlands que llega junto al estadio. Compre boletos de ida y vuelta antes de viajar. Calcule treinta a cincuenta minutos de estación a estación en días de partido.

Consejos clave
Si la plataforma está llena, use autobús de Port Authority cuando opere o pida un vehículo desde Secaucus. Si conduce, compre el estacionamiento por adelantado y llegue dos horas antes. Use una bolsa transparente y lleve batería externa. Comparta un punto de encuentro con su grupo.